Montpelier Health Centre will be running a number of Saturday sessions from 9.00am – 12.00pm which are free for all to attend.
|Minor Illness drop in sessions||29th October and 10th December 2016|
|Exercise advice with gym instructor||29th October 2016|
|Relaxation & breathing techniques and laughter sessions||10th December 2016|
|Healthy eating||21st January, 4th February and 18th March 2017|
|Mindfulness||4th February 2017|
No need to make an appointment, just drop in!