Saturday Drop-in Sessions

Montpelier Health Centre will be running a number of Saturday sessions from 9.00am – 12.00pm which are free for all to attend.

Minor Illness drop in sessions  29th October and 10th December 2016
Exercise advice with gym instructor  29th October 2016
Relaxation & breathing techniques and laughter sessions  10th December 2016
Healthy eating  21st January, 4th February and 18th March 2017
Mindfulness  4th February 2017

No need to make an appointment, just drop in!